I was just talking to Nick about this!
I felt a difference within the first two weeks of starting my diet, but I was (am) really strict about it.
Thanks for the feedback! I’m going to keep at it and hope for the best! I’m just hoping I can find a balance that works for both my stomach upset AND my arthritis/fibro. And still feel like I get to eat yummy things, haha.
*waves* I started the anti-inflammatory diet and felt WONDERFUL on it. Yes, you have to be VERY strict. No dairy, sugar, nightshades,caff etc
I’ll keep at it. And I’ll try not to cheat at all. Or at least, very often, haha. I’m just a foodie. I love food. Gah. But thank you so much for leaving a comment! I appreciate hearing that it’s worked for people!
We are all looking for something
beautiful, a phrase
or art hanging at tasteful
angles and color, yes
color like the seismic soul.
And sounds like laughter
and sunrise are bouquets
of chords we play
is the monster behind closet
doors, and in our fear
we convince ourselves
to take one
I have some seriously talented friends.